Therapy for Trauma and Anxiety in Virginia
A Path 2 Healing Therapy is a private practice based in Warrenton, Virginia, dedicated to providing a safe, supportive space for individuals and couples navigating trauma and anxiety—welcoming clients from all walks of life.
This is where you will discover a peaceful space, to focus on your healing journey….amidst all of the noise.
Are you overwhelmed by a roller coaster of emotions while trying to hold it all together? Flashbacks feel all too real—like you're reliving the pain over and over.
Overthinking keeps you stuck, afraid to move forward, worried that one wrong step could lead to regret or more pain.
You know there's more life inside you, but trusting yourself—or using your voice in your relationship—feels nearly impossible. You wonder, Should I just accept things the way they are?
It’s exhausting. Frustrating. And it doesn’t have to be this way.
If you’re struggling with trauma, anxiety, or relationship issues, you don’t have to feel stuck anymore. At A Path 2 Healing in Warrenton, Virginia, I specialize in trauma therapy and anxiety counseling to help you find your voice, rebuild trust in yourself, and create lasting change.
You’re not alone—and I’m here to help.
Meet Debbie – A Trauma Therapist in Warrenton, VA Who Truly Understands
Hi, I’m Debbie.
As a trauma therapist who has personally experienced PTSD, I understand how real and overwhelming these struggles can be.
I help individuals just like you let go of the past, process and release intense emotions, rebuild self-trust, and create a fulfilling life beyond trauma and anxiety.
Compassionate, Professional Counseling Tailored to Your Healing Journey
Anxiety
Anxiety, panic attacks, and phobias can deeply affect college students and adults, making it difficult to navigate everyday life. These challenges can interfere with daily functioning, strain relationships, and hinder progress toward personal and professional goals.
Trauma
Trauma therapy is a specialized approach that helps individuals heal from the emotional and psychological effects of traumatic experiences. Through this process, clients can reframe their past, reduce symptoms of PTSD, and regain a sense of control over their lives. Healing begins in a supportive, compassionate environment—one where clients feel safe to explore their emotions, understand their responses, and develop healthy coping strategies.
EMDR Intensives
Eye Movement Desensitization and Reprocessing (EMDR) intensives are focused, short-term sessions designed to accelerate the healing process from trauma and distressing memories. Unlike traditional weekly therapy, EMDR intensives are held over 3 to 5 consecutive days, with each session lasting several hours. These intensives offer personalized, in-depth support tailored to your unique experiences, using bilateral stimulation to help reprocess and resolve traumatic memories more effectively.
Flexible payment plans are available to make EMDR intensives more accessible.
Relationships
Whether you're in a relationship, partnership, or marriage, I am here to help you navigate your challenges. Common issues such as trust concerns, communication problems, job loss, betrayal, parenting struggles, grief, or the aftermath of trauma can create significant stress. I offer a non-judgmental, supportive approach to help you work through these difficulties and rebuild stronger, healthier connections.
Clinical Supervision
Clinical supervision services provide essential guidance and support for mental health professionals, including therapists, counselors, and social workers. Whether you're a new clinician or an experienced professional seeking growth, clinical supervision offers a safe, structured environment to explore complex cases, enhance your skills, and ensure ethical practice. With a focus on professional development, personal growth, and case consultation, clinical supervision helps you refine your therapeutic approach and build confidence in your clinical abilities.
Are you ready to start our work together?
Here’s how it works….
- Schedule a 15-minute free phone consultation. I’m currently accepting new clients, and I have appointments available on weekdays, Tuesday-Friday! The consultation call is the perfect place for you to ask any questions you have, and I can explain more about how I work. This is a time set aside just for you that helps us decide if we’d be a good fit to work together.
- Intake Appointment and Goal Setting. Your first appointment will be focused on sharing about your history (to the extent that you feel comfortable) and each of us getting to know each other. We’ll talk about what’s causing you the most stress and set specific goals for our work together. I am a private pay fee for service provider, therefore, I do not accept insurance. I supply a superbill each month, if you choose to submit to your insurance for potential reimbursement. This is between you and your insurance company. (The superbill will have a diagnosis code on it, as insurance requires this.)
- Regular Therapy Sessions. Once we’ve determined your goals together, we’ll start our regular therapy sessions. I recommend either weekly or biweekly sessions, depending upon your initial daily functioning, when we begin our work. The frequency of sessions all depends on what your goals are - we can talk more about it in your consultation call!
- EMDR Intensive Sessions. I offer 3, 4, and 5 day packages. If you choose to accelerate your therapy, we’ll start our intensive sessions with a pre-intensive assessment. Once finished, we will have weekly or biweekly (2 hour sessions). These will be either consecutive or non-consecutive, depending upon therapist and client scheduling. Payment plans available.
